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Importance
of Walking
Walking can add minutes to your life.
This enables you at 85 years
old
to
spend an additional 5 months in
a nursing
home at £2000 per month.
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My grandpa started walking
five miles a day when he was 60..
Now
he's 97 years old
and we don't know where he is...
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I like long walks,
especially when they are taken
by people who
annoy me.
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The only reason I would take up walking
is so that I could hear heavy
breathing again.
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I have to walk early in the morning,
before my brain figures out what I'm
doing..
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I
joined a health club last year,
spent about £1000.
Haven't lost a
KG.
Apparently you have to go there.
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Every time
I hear the dirty word 'exercise',
I wash my mouth out with
chocolate.
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I do have flabby thighs,
but fortunately my stomach covers
them.
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The advantage of exercising every day
is so when you die, they'll
say,
'Well, he looks good doesn't he.'
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If you are going to try cross-country skiing,
start with a small
country.
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I know I got a lot of exercise
the last few years,......
just
getting over the hill.
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We all get heavier as we get older,
because there's a lot more
information in our heads.
That's my story and I'm sticking to it.
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AND
Every time I start thinking too much
about how I look,
I just find
a Happy Hour
and by the time I leave,
I look just
fine.
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You could run this
over to your friends,
But just e-mail it to them!
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